Wednesday, November 11, 2009

Day 9

2036 burned
1591 consumed
-445 deficit
Good day yesterday. i resisted the cupcakes. i had soy beans on the ride home but was still really hungry when i got home. i was ready for dinner and they were cooking bacon. not thrilled about that but made me a sandwich anyway. i used 100 calorie bread. i love that stuff! and, knowing that would not fill me up, i got some pumpkin out of the fridge, put a tbs of cream cheese in it with a little sugar sub and nuked it for a minute. it is pretty good. then i had so chips with that. realizing my body was still upset with me for not having a cupcake, i satisfied it with a few dark chocolate chips. i keep them in the drawer for just this occasion. it is better than going for the candy bars that jeff has in the freezer!
i got on the elliptical for an hour as i laughed through a dane cook comedy show. it was pretty funny and made the time go by fast!
i felt good when i went to bed.
When i got dressed, i ironed my slacks and put them on. to my delight, they are baggy on me. a size 4! I can now put them in the dryer so they will shrink up! i have pants and shirts that i cannot dry for fear of shrinkage. as i get smaller, i can start shrinking them. this is called being between sizes. i used to be in a size large shirt, no dry. then i went to large and dry. then medium no dry and now i can dry most of them. although, everyone knows that sizes are just what the manufacturer decides to type on the tag. so i wasnt really all that thrilled when i purchased my first pair fo size 4 jeans. well, ok a little thrilled. but still. then when i fit a size 4 in lucky, lee, levis, calvin kliens, gap....i think i can pretty much say i am wearing a size 4 now. esp since i can start drying them!!

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