calories burned 2072
calories consumed 1835
deficit -237
steps 10.064
finally got over 10K steps in! went shopping with the girls. that's what did it. i did get too hungry by dinner but stuck with a small fri and plain hamburger but kelsey gave me jeff's bacon jr cheeseburger instead so i was a little high on my calorie intake. i really dont want to go over 1,600 calories per day. i dont think i can lose weight if i dont. it's amazing how some foods are so tiny yet huge in calorie content. i really gotta take a better look and make better choices.
we tried on jeans yesterday and i am not happy about it yet. so i bought nothing.
the weekend it here.
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